60 minutes
Morning Hatha
A 60-minute hatha class for steady movement, clear alignment, and a quiet start. Runs with a minimum of 2 students.
- Days
- Tuesday, Thursday
- Time
- 07:30 to 08:30
- Length
- 60 minutes
- Price
- 15 JD
Each class begins with simple movement and breathing. The body is warmed without rushing. Postures are then held long enough to check the shape and make small adjustments.
The work stays clear: standing, sitting, folding, twisting, and resting. Afsha watches alignment and offers options when a position needs less range.
Put it in your calendar
The file sets reminders the evening before and an hour ahead. Google's own button uses whatever default reminder your account has.