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AryaTara AryaTara YogaShala Book

Yoga teacher

Afsha Shaik

Afsha Shaik has taught yoga since 2017, bringing slow hatha practice from India to Amman.

Afsha Shaik, the teacher at AryaTara YogaShala in Amman.

Afsha has taught yoga since 2017. Her 900-hour Advance Teachers' Training Course in Yoga Education was completed at The Yoga Institute in Mumbai. Founded in 1918, the institute is the oldest organised yoga centre in the world.

In 2022 she completed the 200-hour Ashtanga Yoga Teacher Training at Ashtanga Yoga Mysore, India. Both trainings inform a practice built from breath, posture, and careful attention to alignment.

In Amman, she teaches hatha without rushing through a sequence. A class leaves time to feel the position, change a detail, and rest before moving on.

Training

Her training and teaching record is listed below.