90 minutes
Friday Hatha
The same 90-minute practice, late morning, at the end of the week.
- Days
- Friday
- Time
- 12:00 to 13:30
- Length
- 90 minutes
- Price
- 15 JD
The 90-minute class follows the same slow hatha approach, with more time for each part of the practice.
The extra 30 minutes allows postures to be held without cutting the rest short. There is more room for breathing, careful alignment, and a longer final rest.
Put it in your calendar
The file sets reminders the evening before and an hour ahead. Google's own button uses whatever default reminder your account has.