90 minutes
Evening Hatha
A longer hatha class with more time for postures, breathing, alignment, and rest.
- Days
- Monday, Wednesday
- Time
- 18:00 to 19:30
- Length
- 90 minutes
- Price
- 15 JD
The 90-minute class follows the same slow hatha approach, with more time for each part of the practice.
The extra 30 minutes allows postures to be held without cutting the rest short. There is more room for breathing, careful alignment, and a longer final rest.
Put it in your calendar
The file sets reminders the evening before and an hour ahead. Google's own button uses whatever default reminder your account has.